Apply to the back of the neck, forehead, wrists, or temples, or inhale as needed. Consistent use will improve efficacy.
Bergamot, Peppermint, Lemon, Rosemary, Grapefruit, & Geranium Essential Oils diluted in fractionated Coconut Oil at 5%
The International Federation of Aromatherapists does not recommend that Essential Oils be taken internally unless under the supervision of a Medical Doctor who is also qualified in clinical Aromatherapy. All cautions listed for individual oils do not include those cautions from ingestion. Children and women who are pregnant or breastfeeding should use essential oils with caution and under the supervision of a doctor. Use essential oils with caution if you have: hay fever, asthma, epilepsy, high blood pressure, eczema, psoriasis